How’d You Get There? CBT, Step 4 & Teshuva-A Short 5 Line High Holiday Idea
How’d You Get There? CBT, Step 4 & Teshuva-A Short 5 Line High Holiday Idea
Regretting a misdeed is an important part of the teshuva & self-development process, but another is (more…)
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Stop Beating Yourself Up & Watch the Garlic!
Stop Beating Yourself Up & Go Easy on the Garlic!
Stopping Self-Defeating Behavior
Printable PDF-Slow Growth Yom KippurDo you think more people engage in incorrect behavior because they tell themselves it’s ok to do so or because (more…)
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Short High Holiday Advice for Growth: Steer Clear of the Gray Zone
Steer Clear of the Gray Zone
Avoid a Clouded Mind
Why do we needlessly bicker with people at work or eat that extra piece of (more…)
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Help Me Answer a Question + A Sefirah a Day
Help Me Answer a Question + A Sefirah a Day
The Toldot Yitzchak, a student of a student of a student of the famous Vilna Gaon (Gra), breaks down the 365 day solar year into two meaningful numbers: 343 and (more…)
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Adjusting Our Lenses for Rosh HaShana
“When you come to the land that Hashem your G-d is
giving to you … you must place a king upon yourselves …”
(Deut. 17:14)
Good malchut has been robbed from us. By good malchut I mean (more…)